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| Robert Burns – Russian Stamp |
Friday, November 04, 2016
Thursday, November 03, 2016
When Australia said ‘NO’ to conscription
Peace activists gathered at Addison Road Community Centre in Marrickville last week to commemorate the 100th anniversary of the defeat of the WWI conscription referendum. Two referendums took place under the Prime Ministership of Billy Hughes, the first one in October 1916 and then again in December 1917—both referendums were successfully defeated by the growing Anti-Conscription Movement
Speaking at the event, activist Hall Greenland said it was “the greatest victory for grass roots democracy in the history of Australia.” Mr Greenland said the “no” vote defied those in power at the time and that during both campaigns anti-conscriptionists fought hard to battle the strict censorship regulations that were introduced as a war time measure.
“In favour of conscription were five of the six state Premiers, the Prime Minister, all the leaders of the opposition, every major newspaper, every chamber of commerce. Everybody expected conscription would carry the day,” said Mr Greenland. In his analysis of the two referendums he pointed out that the majority of womens votes in all states were "NO"votes.
Historian and author Douglas Newton said it was important to commemorate this unique event. “When one of the nations involved (in WWI) asked its people, are you willing to give a blank cheque to the generals to fight on as long as it takes, the people said ‘no’. “They defied all the editorials, the great weight of the press, the emergency legislation and the government and said ‘no’,” said Mr Newton.
Drew Cottle is an historian and senior lecturer at the University of Western Sydney and said the anniversary was a timely reminder to acknowledge the important issues underlying the vote.
“We’re in a period now that glorifies ANZAC and glorifies Australia’s military record but doesn’t consider that Australians in two referenda, in separate years, narrowly voted against military conscription.”
Dr Cottle credited the defeat of the vote to unions such as the Industrial Workers of the World (known as Wobblies) and the Labor Party. He also noted the important role that women played in defeating the conscription referenda. Dr Cottle said that despite widespread censorship, “mothers, wives, sisters, aunts were learning of the young men who were being killed at the front.”
Historian and author Rowan Cahill sketched the WW1 military career of his grandfather Trooper Dalton, a member of the Light Horse, and of his post-war experience as a pioneer participant in the failed Milperra soldier settler scheme on the outskirts of Sydney. It was an overall experience that ended traumatically in Dalton’s death in 1919 in one of the worst mental institutions in NSW. Cahill told of the impact of this upon his mother, Dalton’s youngest daughter, and in turn upon his stand as a conscientious objector in 1965. As Cahill said, “Trooper Dalton cast a long shadow”.
Historian and poet, Colleen Burke said women’s groups such as the Women’s Political Association and the Women’s Peace Army were instrumental in rallying for the anti-conscription cause. “They organised a huge anti-conscription demonstration in Melbourne. It started off with a few thousand people, but by the time they got to the Yarra bank they had between 50 to 80,000.” Ms Burke said that while it was a peaceful rally, the newspapers at the time reported it differently. “The Age headline was: ‘Acts of Violence-Wild scenes of disorder attended a women’s anti-conscription demonstration in the city” she said.
Historian and folklorist Mark Gregory reviewed the extensive record of Anti-Conscription songs, poems and cartoons – clear expressions of the Anti-Conscription movement which was bolstered by the combined efforts of the "Womens Peace Army", the Industrial Workers of the World (IWW), the trade unions, the majority of Labor Party members, women voters and also the soldiers at the front.
Hannah Middleton, a lifelong peace activist, said it was important to remember the carnage of WWI in order to understand current worldwide conflicts.
“The loss of life in WWI is an exemplar of just how appalling war is. We should have reached a stage of civilisation in how we resolve matters in other ways. Humanity is precious and we see the destruction of thousands upon thousands of young men, again and again, just for a few yards. “And as we say it about WWI, about Passchendaele and Ypres, we have to say it about Syria.”
The event also recognised the anti-conscriptionists of the Vietnam War period and an honour wall for peace was unveiled at the entry to the community centre.
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| Original Anti-Conscription Banner from the Sydney Trades Hall Collection Hall Greenland, Mark Gregory, Drew Cottle, Rowan Cahill, Colleen Burke |
“In favour of conscription were five of the six state Premiers, the Prime Minister, all the leaders of the opposition, every major newspaper, every chamber of commerce. Everybody expected conscription would carry the day,” said Mr Greenland. In his analysis of the two referendums he pointed out that the majority of womens votes in all states were "NO"votes.
Historian and author Douglas Newton said it was important to commemorate this unique event. “When one of the nations involved (in WWI) asked its people, are you willing to give a blank cheque to the generals to fight on as long as it takes, the people said ‘no’. “They defied all the editorials, the great weight of the press, the emergency legislation and the government and said ‘no’,” said Mr Newton.
Drew Cottle is an historian and senior lecturer at the University of Western Sydney and said the anniversary was a timely reminder to acknowledge the important issues underlying the vote.
“We’re in a period now that glorifies ANZAC and glorifies Australia’s military record but doesn’t consider that Australians in two referenda, in separate years, narrowly voted against military conscription.”
Dr Cottle credited the defeat of the vote to unions such as the Industrial Workers of the World (known as Wobblies) and the Labor Party. He also noted the important role that women played in defeating the conscription referenda. Dr Cottle said that despite widespread censorship, “mothers, wives, sisters, aunts were learning of the young men who were being killed at the front.”
Historian and author Rowan Cahill sketched the WW1 military career of his grandfather Trooper Dalton, a member of the Light Horse, and of his post-war experience as a pioneer participant in the failed Milperra soldier settler scheme on the outskirts of Sydney. It was an overall experience that ended traumatically in Dalton’s death in 1919 in one of the worst mental institutions in NSW. Cahill told of the impact of this upon his mother, Dalton’s youngest daughter, and in turn upon his stand as a conscientious objector in 1965. As Cahill said, “Trooper Dalton cast a long shadow”.
Historian and poet, Colleen Burke said women’s groups such as the Women’s Political Association and the Women’s Peace Army were instrumental in rallying for the anti-conscription cause. “They organised a huge anti-conscription demonstration in Melbourne. It started off with a few thousand people, but by the time they got to the Yarra bank they had between 50 to 80,000.” Ms Burke said that while it was a peaceful rally, the newspapers at the time reported it differently. “The Age headline was: ‘Acts of Violence-Wild scenes of disorder attended a women’s anti-conscription demonstration in the city” she said.
Historian and folklorist Mark Gregory reviewed the extensive record of Anti-Conscription songs, poems and cartoons – clear expressions of the Anti-Conscription movement which was bolstered by the combined efforts of the "Womens Peace Army", the Industrial Workers of the World (IWW), the trade unions, the majority of Labor Party members, women voters and also the soldiers at the front.
Hannah Middleton, a lifelong peace activist, said it was important to remember the carnage of WWI in order to understand current worldwide conflicts.
“The loss of life in WWI is an exemplar of just how appalling war is. We should have reached a stage of civilisation in how we resolve matters in other ways. Humanity is precious and we see the destruction of thousands upon thousands of young men, again and again, just for a few yards. “And as we say it about WWI, about Passchendaele and Ypres, we have to say it about Syria.”
The event also recognised the anti-conscriptionists of the Vietnam War period and an honour wall for peace was unveiled at the entry to the community centre.
Thursday, October 27, 2016
Wednesday, October 19, 2016
Monday, October 17, 2016
Japanese practice of ‘forest bathing’ – shinrin-yoku
The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health
The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy.
The Japanese practice of forest bathing is proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing.
Forest bathing—basically just being in the presence of trees—became part of a national public health program in Japan in 1982 when the forestry ministry coined the phrase shinrin-yoku and promoted topiary as therapy. Nature appreciation—picnicking en masse under the cherry blossoms, for example—is a national pastime in Japan, so forest bathing quickly took. The environment’s wisdom has long been evident to the culture: Japan’s Zen masters asked: If a tree falls in the forest and no one hears, does it make a sound?
To discover the answer, masters do nothing, and gain illumination. Forest bathing works similarly: Just be with trees. No hiking, no counting steps on a Fitbit. You can sit or meander, but the point is to relax rather than accomplish anything.
Forest air doesn’t just feel fresher and better—inhaling phytoncide seems to actually improve immune system function.
“Don’t effort,” says Gregg Berman, a registered nurse, wilderness expert, and certified forest bathing guide in California. He’s leading a small group on the Big Trees Trail in Oakland one cool October afternoon, barefoot among the redwoods. Berman tells the group—wearing shoes—that the human nervous system is both of nature and attuned to it. Planes roar overhead as the forest bathers wander slowly, quietly, under the green cathedral of trees.
From 2004 to 2012, Japanese officials spent about $4 million dollars studying the physiological and psychological effects of forest bathing, designating 48 therapy trails based on the results. Qing Li, a professor at Nippon Medical School in Tokyo, measured the activity of human natural killer (NK) cells in the immune system before after exposure to the woods. These cells provide rapid responses to viral-infected cells and respond to tumor formation, and are associated with immune system health and cancer prevention. In a 2009 study Li’s subjects showed significant increases in NK cell activity in the week after a forest visit, and positive effects lasted a month following each weekend in the woods.
This is due to various essential oils, generally called phytoncide, found in wood, plants, and some fruit and vegetables, which trees emit to protect themselves from germs and insects.
Forest air doesn’t just feel fresher and better—inhaling phytoncide seems to actually improve immune system function.
The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy.
The Japanese practice of forest bathing is proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing.
Forest bathing—basically just being in the presence of trees—became part of a national public health program in Japan in 1982 when the forestry ministry coined the phrase shinrin-yoku and promoted topiary as therapy. Nature appreciation—picnicking en masse under the cherry blossoms, for example—is a national pastime in Japan, so forest bathing quickly took. The environment’s wisdom has long been evident to the culture: Japan’s Zen masters asked: If a tree falls in the forest and no one hears, does it make a sound?
To discover the answer, masters do nothing, and gain illumination. Forest bathing works similarly: Just be with trees. No hiking, no counting steps on a Fitbit. You can sit or meander, but the point is to relax rather than accomplish anything.
Forest air doesn’t just feel fresher and better—inhaling phytoncide seems to actually improve immune system function.
“Don’t effort,” says Gregg Berman, a registered nurse, wilderness expert, and certified forest bathing guide in California. He’s leading a small group on the Big Trees Trail in Oakland one cool October afternoon, barefoot among the redwoods. Berman tells the group—wearing shoes—that the human nervous system is both of nature and attuned to it. Planes roar overhead as the forest bathers wander slowly, quietly, under the green cathedral of trees.
From 2004 to 2012, Japanese officials spent about $4 million dollars studying the physiological and psychological effects of forest bathing, designating 48 therapy trails based on the results. Qing Li, a professor at Nippon Medical School in Tokyo, measured the activity of human natural killer (NK) cells in the immune system before after exposure to the woods. These cells provide rapid responses to viral-infected cells and respond to tumor formation, and are associated with immune system health and cancer prevention. In a 2009 study Li’s subjects showed significant increases in NK cell activity in the week after a forest visit, and positive effects lasted a month following each weekend in the woods.
This is due to various essential oils, generally called phytoncide, found in wood, plants, and some fruit and vegetables, which trees emit to protect themselves from germs and insects.
Forest air doesn’t just feel fresher and better—inhaling phytoncide seems to actually improve immune system function.
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